How Self-Motivated Are You?June 14, 2020Jamila 1.I’m unsure of my ability to achieve the goals I set for myself. Not at All Rarely Sometimes Often Very often 2.When working on my goals, I put in maximum effort and work even harder if I’ve suffered a setback. Not at All Rarely Sometimes Often Very often 3.I regularly set goals and objectives to achieve my vision for my life. Not at All Rarely Sometimes Often Very often 4.I think positively about setting goals and making sure my needs are met. Not at All Rarely Sometimes Often Very often 5.I use rewards (and consequences) to keep myself focused. For example, if I finish my report on time, I allow myself to take a coffee break. Not at All Rarely Sometimes Often Very often 6.I believe that if I work hard and apply my abilities and talents, I will be successful. Not at All Rarely Sometimes Often Very often 7.I worry about deadlines and getting things done, which causes stress and anxiety. Not at All Rarely Sometimes Often Very often 8.When an unexpected event threatens or jeopardizes my goal, I tend to walk away, set a different goal, and move in a new direction. Not at All Rarely Sometimes Often Very often 9.When I come up with a really good idea, I am surprised by my creativity. I figure it is my lucky day, and caution myself not to get used to the feeling. Not at All Rarely Sometimes Often Very often 10.I tend to do the minimum amount of work necessary to keep my boss and my team satisfied. Not at All Rarely Sometimes Often Very often 11.I tend to worry about why I won’t reach my goals, and I often focus on why something probably won’t work. Not at All Rarely Sometimes Often Very often 12.I create a vivid and powerful vision of my future success before embarking on a new goal. Not at All Rarely Sometimes Often Very often